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How to deal with osteoarthritis in the elderly?
Many of us enjoy playing sports, including ball games, hiking, etc. Exercising regularly has many benefits for your body. We should, at the same time, pay attention to the knee health, especially for the elderly. Elderly people often suffer from the kneeBone and muscle
International Women’s Day: Be a Healthier Women
International Women's Day is celebrated on the 8th of March every year around the world. It is a focal point in the movement for women's rights. We celebrate the festival today all over the world and recognise the critical contribution that women play inHeart and vascular disease
Bone and muscle
Cancer
Osteoarthritis
Osteoarthritis is the most common form of arthritis. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. Osteoarthritis symptoms often develop slowly and worsen over time. Ages can be one of the main causes.Bone and muscle
Sciatica
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your hips and buttocks and down each leg. Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosisBone and muscle
Overexercise can Lead to Meniscus Tear
This article is only available in ChineseBone and muscle